Health Education - Feelings

How do you feel when the following situations occur:

• someone gives you a birthday card
• someone takes your pencil without your permission
• you have forgotten that there is a test and you are not prepared for it
• your parents have forgotten to fetch you from school and the school bus has left
• your best friend is hurt and has to be sent to the hospital
• your favourite television star will be visiting the school

Happy? Sad? Anxious? Angry? Excited? Nervous? These are ways to describe your feelings. Some feelings are positive and some are negative.

How do you overcome negative feelings? For example, how do you get over your anger towards someone? How do you overcome your sadness? What can you do to make someone else overcome their negative feelings?

Do visit the following website on managing your feelings: Kids Health.